EP. 265: Harnessing Your ADHD Superpower: A Chat with Jessica McCabe from How to ADHD

31 Jan 2024 • 60 min • EN
60 min
00:00
01:00:47
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After being diagnosed with ADHD at age twelve, Jessica McCabe struggled with a brain she didn’t understand. Determined to understand her challenges, Jessica reached out to experts, read articles, and decided to share her findings with others. This determination and curiosity set her on the incredible path she’s on today.    Jessica is now the founder and host of the award-winning YouTube channel, How to ADHD, where she has built a community of millions who follow along as she uses up-to-date research, consultations with mental health professionals, and her own personal experiences to create fun educational content to help people better understand their unique brains. She is also the author of a brand new book, How To ADHD: An Insider"s Guide to Working With Your Brain (Not Against It).    The ADHD world isn"t pie, there’s plenty to go around for everyone. The more of us that are talking about ADHD, the more likely that we’ll actually change more lives, which is why I’m inviting you to join my conversation with Jessica and learn more about her new book and all the wonderful work she does helping ADHDers to live their most fulfilling lives. Resources: Book Events: spyhappy.me/bookclub adhdforsmartwomen.com/happywomendinners adhdforsmartwomen.com Youtube: https://www.youtube.com/howtoadhd Instagram: @howtoadhd Book link: https://howtoadhdbook.com   Are you ready to stop spinning your wheels and start leveraging your ADHD strengths? If so, join me for "Your ADHD Brain is A-OK," a six-week journey beginning next week. We’ll explore your unique brilliance—not just managing ADHD, but celebrating it. Discover and fall in love with the strengths and quirks of your ADHD brain. Sign up at adhdforsmartwomen.com/go. Join Tracy in "Your ADHD Brain is A-OK," a six-week program designed for women with ADHD. Enjoy live coaching, a supportive community, and learn to harness your unique strengths. Discover how to focus on what truly matters to you and transform the way you see yourself and your abilities. Start your journey to self-love and empowerment—enrollment is now open with a special discount available! That’s a wrap! If you found today’s episode inspiring, join me for "Your ADHD Brain is A-OK," a six-week journey to unlock your full potential. adhdforsmartwomen.com/go. Let’s start this adventure together.

From "ADHD for Smart Ass Women with Tracy Otsuka"

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