Ep 234: Optimizing Your Health with Dr. Doug Lucas

Discover how to reverse aging and build a healthier future with Dr. Doug Lucas, a double board-certified physician in osteoporosis reversal, hormone replacement, and healthspan optimization. In this episode, Dr. Doug shares his journey from Stanford-trained orthopedic surgeon to founder of Optimal Human Health MD, a nationwide telehealth practice. Learn how he helps patients improve their bone health, reverse osteoporosis, and extend their healthspan through groundbreaking research and personalized care. Dr. Doug explains why osteoporosis is not a life sentence and how innovative approaches in hormone therapy and functional medicine can transform lives. With a mission to educate and inspire, Dr. Doug also discusses his YouTube channel, The Dr. Doug Show: Bones, Hormones, and HealthSpan, and his community, HealthSpan Nation, where he empowers individuals to take charge of their health. Tune in for actionable insights to live better, longer! Contact Guest: Facebook: Dr. Doug Lucas Instagram: @dr_douglucas YouTube: The Dr. Doug Show Website: www.optimalhumanhealth.com