Ep 229 Bob Martin with "Going with the Flow" What It Means and How To Do It

Bob Martin’s remarkable journey spans from being a high-powered criminal trial lawyer during Miami’s infamous Cocaine Cowboy era to a mindfulness coordinator, certified meditation mentor, and published author. At 74, Bob draws from his extensive experiences—criminal lawyer, restaurant owner, corporate consultant, and community leader—to help others discover clarity, resilience, and peace. Currently a Professor of Wellness and Mindfulness Coordinator at Elon University, Bob integrates Taoist teachings, brain science, and psychology into practical lessons for breaking free from limiting beliefs. His story of transformation offers powerful insights into living a meaningful life. Website: https://www.awiseandhappylife.com/ Facebook: https://www.facebook.com/awiseandhappylife Linkedin: https://www.linkedin.com/in/bob-martin-995b30127/ You may also contact him through email, Jamesperduespeaks@comcast.net