EP 208: Renée Peterson Trudeau | An Invitation to Tend to Our Souls

In this episode, I sit down with Renée Peterson Trudeau, an internationally-recognized transformational coach and author, to discuss the importance of tending to our souls. We explore how to listen to your wise self, practical strategies for integrating spiritual self-care, and ways to connect to the sacred in everyday life. Renée also highlights the significance of solo soul-dates and shares a key question to help cultivate your spiritual self-care.  We Also Discuss:  Hearing, listening to, and heeding the call of your wise self.- Practical strategies to integrate spiritual self-care into your life.- Common ways people connect to the sacred in everyday life.- The importance of solo soul-dates for spiritual self-care.- The one question to ask yourself to cultivate spiritual self-care. ✅ Love our interviews? Never miss an episode! Subscribe now on your favorite platform. 👉 Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast 👉Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com/ 👉 Join our Facebook group: www.facebook.com/groups/hmisummitcommunity  👉Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: www.heartmind.co/summitmembership  👉 Follow us on Instagram: www.instagram.com/heartmindinstitute 👉 Follow us on Facebook: www.facebook.com/heartmindinstitute/ 💙 🧠 Visit www.heartmind.co to learn more