Ep. 191: Mastering the Art of Attention

Do you sometimes feel like your head is going to explode? You’re thinking of 800 things at one time. You have your fingers in a dozen of them, and as a result, you’re scattered and wonder why you can’t remember anything. Or maybe I’m just talking about me. ;) Mastering the art of attention will revolutionize your life. You will have more energy, higher work quality, and boost performance, all while having a better quality of life. Find out your new secret weapon for boosting productivity and reducing stress - from a neuroscience and cognitive approach - the true impact it’s having on you, and simple ways to get focused. Get full show notes and more information here: https://lifeisorganized.com/podcast/191/