Ep. 182: Lian Bruno and Herbal Smoking Blends

Welcome to the Plant Cunning Podcast with hosts AC Stauble and Isaac Hill. In this episode, they engage in a fascinating conversation with Lian Bruno, founder of Puff Herbals, (Herbal Cigarettes & Herbal Smoking Blends | Puff Herbals) a company specializing in herbal smoking blends. Lian shares her journey into herbalism, the inspiration behind Puff Herbals, and the benefits of using various herbs in smoking blends. They discuss the intricacies of different herbs, including skullcap, lavender, catnip, and mugwort, and how they can be used to enhance smoking experiences without relying on nicotine or cannabis. The episode also touches on the cultural aspects of smoking rituals and the potential of herbal blends in helping people quit tobacco. Tune in for an informative and inspiring discussion on the world of herbal smoking. 00:00 Introduction to the Plant Cunning Podcast 01:04 Supporting the Podcast and Personal Services 02:06 Leon Bruno's Journey into Herbalism 03:19 The Birth of Puff Herbals 09:06 Exploring Herbal Smoking Blends 13:22 The Ritual and Social Aspects of Smoking 23:47 Herbs for Focus and Clarity 30:29 The Significance of Skullcap in Blends 35:08 Creating Your Own Smoking Blend 36:46 The Benefits of Lavender3 7:44 Exploring Catnip and Chamomile 40:28 The Smoothness of Mugwort 41:32 Understanding Astringent Herbs 43:24 The Euphoria of Damiana 44:43 The Instant Effects of Smoking Herbs 51:08 The Ritual of Smoking Herbs 56:30 Herbs to Avoid in Smoking Blends 01:04:59 Upcoming Events and Final Thoughts