Ep 159: Microbiome Health and Fertility with Cheryl Sew Hoy

Could the secret to better fertility and lasting health be hidden in the tiny world of your gut microbiome? Cheryl Sew Hoy, CEO and Founder of Tiny Health, shares how her children’s health challenges inspired her mission to empower families through microbiome testing. Tiny Health offers the first-ever at-home gut and vaginal microbiome tests for mothers and babies during the crucial first 1,000 days. In this episode, Cheryl explains how microbiomes shape fertility, pregnancy outcomes, and a baby’s immune system. She offers practical tips for addressing imbalances through diet, probiotics, and lifestyle changes, while highlighting links to conditions like PCOS, endometriosis, and gestational diabetes. Cheryl also reveals how personalized health decisions can help prevent chronic issues and improve outcomes for future generations. Tune in for this informative conversation and discover how understanding your microbiome could transform your family’s health journey!