Ep. 155 John Ratey, MD & Sonya Looney: ADHD, Movement, Evolution, The Brain, Connection, Positive Psychology, and More

John J. Ratey, MD, is an Associate Clinical Professor of Psychiatry at Harvard Medical School and an internationally recognized expert in Neuropsychiatry. He has published over 60 peer-reviewed articles, and 12 books published in over 20 languages, including the groundbreaking ADHD “Driven to Distraction” series with Ned Hallowell, MD. With the publication of his bestseller, "Spark:The Revolutionary New Science of Exercise and the Brain", (2013) Dr. Ratey established himself as one of the world"s foremost authorities on the brain-fitness connection in areas such as ADD, Autism, and Aging and Cognition. Co-host Sonya Looney is a World Champion mountain biker, podcast host, speaker, writer, and health & performance coach. Learn more about Dr. Ratey on his website.  And be sure to check out Sonya on her website as well! Related Episodes: Ep. 89 - Dr. Stacy Sims Ep. 92 - Sonya Looney Ep. 110 - Sonya Looney and Dr. Edward Park Ep. 112 - Sonya Looney and Travis - - - - - - - - - - - PLEASE CONSIDER SUPPORTING TRAVIS AND MACE AS THEY RAISE FUNDS FOR ORGAN DONATION - - - - - - - - - - - A big thanks to our sponsors: Roark: Check out the Spring ‘24 Collection: Road to Somewhere at www.roark.com (listen to podcast for 15% off discount code!) RELEVATE by NeuroReserve: Go to www.neuroreserve.com/travismacy and code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain Health Hagan Ski Mountaineering - - - - - - - - - - - Purchase A Mile at A Time: A Father and Son’s Inspiring Alzheimer’s Journey of Love, Adventure, and Hope Subscribe: Apple Podcast | Spotify Check us out: Instagram | Twitter | Website | YouTube The show is Produced and Edited by Palm Tree Pod Co.