Ep. 129 - How to Actually Let go

Tired of hearing "just let go" without anyone actually telling you how? In this deeply embodied episode of The Manifestation Method, I"m moving beyond the Instagram mantras and spiritual platitudes to give you real, practical tools for the art of surrender - even when your nervous system is screaming for control. I"m addressing the most whispered advice in manifestation: "you just have to let go." Yes, surrender IS the portal to magic, but very few people teach you how to actually do it when your plans are crumbling, your heart is breaking, or the thing you"ve been praying for still hasn"t arrived. Drawing on Kabbalistic wisdom, I"ll explain how clinging creates klipot - spiritual shells that dim your inner light and block divine flow. You"ll discover that letting go isn"t apathy or giving up on your dreams, but caring differently - releasing attachment to how and when they unfold while maintaining your sacred desires. I"m clarifying the difference between true surrender and spiritual bypassing, showing you why regulation must come before revelation. Your nervous system needs to feel safe before it can release, and I"m sharing powerful somatic practices to help you get there. This episode includes my most powerful embodied tools for letting go: feeling it to free it (somatic release), surrender as prayer using the Hebrew concept of Tfilah, re-parenting your inner child who"s gripping in fear, and opening your energetic vessel to receive new blessings. I"m sharing practical rituals you can do right now: writing and burning letters for cord-cutting, using sacred mantras as nervous system balms, breathing into your hands to literally offer up what you"re holding, and dancing out trapped energy as a prayer of devotion. Whether you"re releasing a person who didn"t choose you, a plan that didn"t work out, or an old version of yourself, this episode offers the roadmap from gripping to grace, from striving to receiving. Press play and discover that what is meant for you cannot miss you, and what is not meant for you cannot stay. When you let go with compassion, you rise. _____________________________________________________________________________________ Manifestation Portal App - https://www.ayeletpolonsky.com/mm SHOP BioMat® Professional Infrared Mat with a 15% off discount - https://biomat.com/pages/my-shop/themanifestationmethod FREE 5-Day Kabbalistic Activation - https://www.ayeletpolonsky.com/opt-in-5f881604-c276-48fe-ad33-7f649faf0d3e FREE MEDITATIONS: 3-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1 FREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/gifts Ayelet’s Courses: THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting 21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallenge MANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundance Connect with Ayelet: Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky