Ep 122: Why The Science Of Bravery Is A Gamechanger For Women

Discover how courage isn’t just a feeling, it’s a trainable mindset. 🔥 NEW EPISODE of the TRANSFORM YOUR CONFIDENCE podcast is now live! This week, we’re joined by JILL SCHULMAN — U.S. Marine Corps veteran, keynote speaker, and expert in the science of bravery. With a Master’s in Applied Positive Psychology and a forthcoming book titled The Science of Bravery, Jill combines research-backed tools with lived experience to help women embrace their boldest, most authentic selves. This one’s for every woman who’s ever felt torn between playing it safe and finally showing up fully. — 💥 Hosted by our founder RAJ GIRN, this conversation unpacks: ✨ What bravery actually is and why most of us misunderstand it ✨ How women express courage in silence, visibility, and resistance ✨ The bravery behind setting boundaries, taking up space, and being underestimated ✨ How societal norms condition fear and how to unlearn them ✨ Vulnerability as power (not weakness) ✨ The difference between bravery and recklessness in leadership and life ✨ The role of community in calling forth collective courage ✨ Why Jill says bravery can (and must) be practiced — 🎧 LISTEN: Search ‘TRANSFORM YOUR CONFIDENCE’ on Apple + Spotify 📺 WATCH: YouTube + Facebook via 'The Open Chest Confidence Academy' — 👇 Know a woman standing on the edge of her next brave move? 💌 Tag her below 🗣 What does bravery look like in your life right now? Check out what Jill has going on here: https://www.jillschulman.com — #TransformYourConfidence #RajGirn #JillSchulman #ScienceOfBravery #WomenInLeadership #BraveWomenRise #VulnerabilityIsPower #ConfidenceForWomen #PositivePsychology #CourageMindset #TheOpenChestConfidenceAcademy #PodcastDrop