Happy FDOC, Wolfpack! In this episode, host Emilia Rivadeneira sits down with Alexis Steptoe, Assistant Director at Wellness and Recreation to explore how to balance college life with personal wellness. Steptoe dives into what wellness truly means and shares practical strategies for managing overall well-being while handling the demands of student life. Don't miss out on essential tips and expert advice to start your semester off right!
From "Eye on the Triangle"
Listen on your iPhone
Download our iOS app and listen to interviews anywhere. Enjoy all of the listener functions in one slick package. Why not give it a try?
Comments
Add comment Feedback