Empowering Change with Barb: The Journey of Setting Boundaries and Embracing Gratitude

Send us a text What if setting boundaries could transform your life and career? Join us for an engaging conversation with Barb, a dynamic boundaries coach and fellow podcaster, who shares her remarkable journey from being a talkative child often told to be quiet, to realizing the power of her voice as a professional asset. Barb opens up about her late-life discovery of codependency and how her involvement in 12-step recovery programs enabled her to build healthier boundaries. Now, she’s on a mission to empower professional women to prioritize their needs and thrive, using the very skills she honed through her own experiences. Her podcast, Fragmented to Whole: Life Lessons from 12 Step Recovery, stands as a testament to her growth and commitment to helping others reclaim their autonomy. Our conversation doesn"t stop there. We uncover the transformative power of gratitude in everyday life, sharing personal stories about managing expectations and cultivating a mindset of appreciation. From navigating workplace challenges with a notoriously unreliable boss to embracing the habit of maintaining a gratitude journal, learn how adjusting your expectations and focusing on gratitude can significantly reduce stress and promote personal growth. Plus, we introduce a free boundary-building starter kit packed with practical tools to help you align your personal boundaries with your values. This episode promises to deliver insights and inspiration for anyone ready to embrace change and foster personal development. Support the show Unlock the secrets to online business success with these FREE and low-cost resources from Nicole! -Join our supportive FB Group to connect with like-minded entrepreneurs and get exclusive tips and advice: https://nicoletuxbury.com/facebook -Get your copy of the Best of the Profit Machine Summit Book shipped to you to learn from 15+ experts on how to turn your online business into a Profit Machine for only $13! https://nicoletuxbury.com/profit-machine-summit-e-book/ - Get instant access to the Coaches Guide To Print on Demand Video Course + Spreadsheet for only $17: https://nicoletuxbury.com/product/coaches-guide-to-pod-with-resource-file/ Explore these amazing resources and start your journey to success today! Ready to skyrocket your online business? Book your call to discuss working together one-on-one with me to craft custom strategies and implement powerful systems that will help you smash your goals and unleash your business"s full potential! Don"t wait – let"s kickstart your journey to success right now! Book your call with me today! https://nicoletuxbury.com/introcall📞✨...