Emily Moon: 5 steps to help leaders better understand themselves and others to create change

Host Jeremy C. Park talks with Psychotherapist Emily Moon, who shares some of her personal background and how she helps individuals better understand themselves and others to make impactful changes within themselves and their business in 5 simple steps. During the interview, Emily talks about the importance and power of discovering your purpose and (re)creating your identity and vision after going through a challenging time, like an injury, the sale of a company, a divorce, or recovery from a chaotic lifestyle. She walks through the five steps, starting with understanding your story and understanding why you do what you do, then looking externally as you learn the story of the others around you and understand why they do what they do. That leads to step five, which is developing communication strategies, principles and skills based on the first four steps. Emily provides some examples of how these steps help reframe thoughts, decision making and behaviors that then lead to positive change and more successful and impactful outcomes. Visit https://www.emilymoon.life to learn more.