Emily Hedrick - Resiliency in Tough Times

Emily Hedrick - Resiliency in Tough Times DIVORCED: Mennonite Evangelicalism Emily Hedrick is a resilience coach specializing in religious trauma and compassion fatigue. A former Mennonite pastor, she holds an M.Div., is an ICF-accredited coach, and is a certified Forward-Facing (R) coach. In addition to being a former guest on the Divorcing Religion Podcast, Emily was a powerful speaker at CORT2022.  How to Treat Your Body Like a Sacred Text is Emily"s most recent book. Her expertise in trauma recovery, body-based practices, and navigating the impact of toxic religion equips her to empower readers to live beyond burnout and embrace a more meaningful life. In this episode, we discuss how to recognize trauma in our bodies - and what to do about it. FIND EMILY:  Website: https://emilyhedrickcoachingandconsulting.com/ Socials: @emilyhedrickcc  FIND JANICE SELBIE: Janice Selbie"s Best-selling book Divorcing Religion: A Memoir and Survival Handbook is now available in the USA https://www.amazon.com/dp/B0DP78TZZF and CANADA https://www.amazon.ca/dp/B0DP78TZZF Early Bird tickets are now available for the Shameless Sexuality: Life After Purity Culture conference, happening LIVE in Seattle May 23-25, 2025! Get yours now: https://www.shamelesssexuality.org/ Religious Trauma Syndrome Support Group is happening on Tuesdays at 5pm Pacific. Don’t miss this opportunity to connect with others for healing and support: https://www.divorcing-religion.com/services Need help on your journey of healing from Religious Trauma? Book a free 20-minute consultation with Janice here: https://www.divorcing-religion.com/services Sign up now for Janice"s online Divorcing Religion Workshop starting March 2nd: https://www.divorcing-religion.com/religious-trauma-syndrome-workshop Support this channel by becoming a Member of the Divorcing Religion YouTube channel! When you support this channel by joining our YouTube membership (starting as low as $3/month) you"ll get early access to all of our new content, access to badges and special chat emojis, and more. Every dollar helps, so sign up to be a member today by clicking "Join" under the video. Subscribe to the audio-only version here: https://www.divorcing-religion.com/religious-trauma-podcast Follow Janice and Divorcing Religion on Social Media:  Mastodon: JaniceSelbie@mas.to Threads: Wisecounsellor@threads.net Twitter: https://twitter.com/divorcereligion Twitter: https://twitter.com/Wise_counsellor Twitter: https://twitter.com/ComeToCORT Facebook: https://www.facebook.com/DivorcingReligion TikTok: https://www.tiktok.com/@janiceselbie Instagram: https://www.instagram.com/wisecounsellor/ The Divorcing Religion Podcast is for entertainment purposes only. If you need help with your mental health, please consult a qualified, secular, mental health clinician. Podcast by Porthos Media Copyright 2025 www.porthosmedia.net Support the show