Embracing Self-Compassion - Chill and Chat with Maureen & Brigitte

Send us a text In this episode of the Mother"s Guide through Autism podcast, Brigitte and Maureen Brice discuss the critical importance of self-compassion for autism moms. They talk about their personal experiences and the pervasive issue of mothers prioritizing everyone else over themselves. They urge moms to live a lighter life by focusing on daily practices of self-care and self-love. Brigitte is an autism parent coach, author, speaker, and the host and creator of the Mother"s Guide Through Autism Podcast. Maureen is an Author, Autism Expert, Advocate, Certified Health Coach, and Inspirational Speaker. Enjoy! Recharge & Restore Retreat for Autism Moms: https://www.mothersguidethroughautism.com/retreat Maureen"s Website: https://hopedreambelieve.com/ Purchase my book A Mother"s Guide Through Autism: https://www.mothersguidethroughautism.com/book Sign up to get news and updates from me: https://www.mothersguidethroughautism.com Theme song: "Look at the clouds" by Tristan Lohengrin tristanlohengrin.bandcamp.com Support the show