Embracing Power and Humor: Fitz Kohler on Fitness, Cancer Survival, and Community Resilience

Have you ever wondered what it takes to inspire millions, champion health, and embrace the power of humor, all while battling the biggest challenge of your life? Fitz Kohler, a celebrated fitness expert, race announcer, and breast cancer survivor, does just that. In our captivating conversation, she unveils her philosophy on health, her dynamic journey in the fitness world, and her unique role as one of America"s top race announcers. Fitz"s story is a testament to power, resilience, and the will to thrive. From her kickboxing roots to her commanding role as a well-renowned race announcer, she has a knack for connecting with large audiences and influencing lives. Fitz"s story takes a poignant turn when she discusses her battle with breast cancer during the COVID-19 shutdown. Yet, with her indomitable spirit, she transforms her obstacles into opportunities for growth, finding solace in writing her book, "My Noisy Cancer Comeback". But the conversation doesn"t stop there. Fitz enlightens us on the profound impact that community has on wellness. From her customizable presentations that inspire corporations like Disney, to the diverse running community she cherishes, Fitz emphasizes the power of togetherness. As we navigate the new normal brought on by the pandemic, Fitz leaves us with a lasting message of resilience, unity, and a call to lead healthier, more fulfilling lives. Join us for this inspiring episode and let Fitz"s journey motivate you to rise above challenges and embrace your fullest potential.