Embrace SUSTAINABLE Weight Loss for Total Wellness!

Are you tired of fad diets and quick fixes that never seem to last? In this episode, Lisa Urbanski explores sustainable weight loss and the quest for overall health with the incredible Magdalena Czyz. We'll explore the powerful benefits of embracing sustainable weight loss for total wellness. From nourishing your body with whole foods to cultivating a positive mindset, we'll dive into the simple yet effective strategies that will help you achieve your weight loss goals and maintain them for the long haul.  Say goodbye to restrictive eating and hello to a balanced lifestyle that honors your overall health and well-being. Join us as we uncover the secrets to sustainable weight loss and discover a more vibrant, confident you! Experience the transformative "Love Your Body" program and embark on your journey to sustainable weight loss and total wellness at https://magdalenawellness.com/love-your-body/ Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.