Embrace ALL of your emotions with Mel Clarke

Todays episode is a reminder on accepting our parts and emotions and taking full responsibility in our relationships having empathy and understanding for all. Embrace all aspects of yourself without labelling them: Accept all parts of yourself without judging them as right or wrong. Recognise that every aspect of you, even the challenging parts, contributes to your unique identity. Take responsibility in relationships for connection and love: Acknowledge your role in creating meaningful connections with others. Be willing to take 100% responsibility for your actions and words, and show empathy and understanding towards others. Let go of being right for connection and growth: Recognize that holding onto the need to be right can hinder connection and prevent personal growth. Be open to different perspectives and willing to learn from others. Develop a healthy relationship with emotions: Cultivate a healthy relationship with emotions such as sadness, grief, and anger. Learn to recognize and understand these emotions, and practice healthy ways to express and cope with them. f you want to know more about Mel Clarke, she is also a Life Purpose Coach & Reiki Healer helping people come out of chaos to live guilt free and find their purpose driven direction in life. You can find Mel on her ⁠Website⁠ ⁠Insta⁠ ⁠Facebook LinkedIN --- Send in a voice message: https://podcasters.spotify.com/pod/show/mel-clarke/message