
E307: Lesley Logan - Be it till you see it
Learn More About Lesley at: https://lesleylogan.co/ https://www.youtube.com/@OnlinePilatesClasses https://www.instagram.com/lesley.logan/ https://www.linkedin.com/in/lesley-logan/Show Notes with Timestamps: 🧘♀️[02:24] From first class to lifelong practice – how Leslie discovered Pilates 🌍[05:40] Leaving behind expectations and crafting your own path 🚪[09:02] Life pivots: Choosing freedom over security 🧠[11:18] Coaching, the inner critic, and taming perfectionism 🔄[14:40] The myth of “having it all figured out” 📝[17:27] Pilates as a practice of curiosity and journaling 💡[18:30] What successful people have in common: investment in themselves 💬[22:58] The five voices that truly matter to you 🧢[26:23] The story behind “Perfect is Boring” ⚡[30:02] Done is better than perfect – the messy action motto 💥[33:38] Final thoughts: mindset, intuition & taking the leap Please leave a review or send us a Voice note letting us know what you enjoyed at: Back2Basics reconnecting to the essence of YOU (podpage.com) Follow us on IG and FB @Back2BasicsPodcast
From "Back2Basics: Reconnecting to the essence of YOU"
Comments
Add comment Feedback