E 88: Feeling Heavy, Emotional, Hurt and How to Love Yourself Through

The past few weeks feel like a lot energetically and physically. For me personally, I’ve really felt it. Speaking to clients and surveying my audience they felt the same. So I wanted to bring you an episode to support you on navigating this time.💪 Today I share a 3️⃣ step process I have found so deeply supportive - 1. Give yourself permission to be human 2. Awareness 3. Meet whatever arises I hope you enjoy today’s episode, don"t forget to leave a review on iTunes.✍️ If you’re in Perth, Australia I have just announced my first in-person event in almost 2 Years. I cannot wait to meet some of you IRL! If you want to give yourself self-love and self-care, you’re ready for a slice of peace and calm come along to A Journey Within, Early Bird ends 5th Nov. JOIN HERE - https://www.charlottebeswick.com/a-journey-within 1-1 Coaching space for November is officially open, if you’re ready for your next level in life, gain clarity, clear your blocks 🧱 & ground your energy 🌱. APPLY HERE - https://www.charlottebeswick.com/1-1-coaching Much Love 💕 Charlotte xx