Dr. Theresa Larson

Dr. Theresa Larson, or “Dr. T” as she is affectionately known, is a leading expert and advocate for well-being and strength across both personal and professional domains.  She is the founder of Movement Rx*, where she and her team help individuals and organizations optimize physical and mental health.  In her work she draws from her own experience as a former Marine Corps officer who overcame severe trauma. She is passionate about helping veterans, business leaders and owners thrive in the face of challenges such as client attrition, employee retention, and scalability issues, which are often linked to compromised mental or physical well-being of leaders and employees.  Dr. T is on a mission to help over 100,000 veterans, business leaders and owners improve their longevity and retain their people by 2030 by disrupting outdated leadership culture AND truly prioritizing health and well-being within their organizations.  Dr. T has been on the podcast before, and you can hear her comments by going to Podcast Episode 40. Dr. T…welcome back!