Dr. Guitta Harb | From War Zone to Wellness: Dr. Guitta Harb's Journey of Resilience and Transformation

About the Guest(s): Dr. Guitta Harb is a renowned cosmetic dentist, entrepreneur, and podcast host originally from Beirut, Lebanon. With a background steeped in resilience and transformation, Dr. Harb emerged from a childhood marked by war to become a leading figure in cosmetic dentistry, specializing in smile makeovers and veneers. She is also the host of the "Smile Diaries" podcast, where she explores the stories behind the smiles of successful individuals. Dr. Harb is an influencer and motivational speaker, sharing her journey of enduring and overcoming to inspire others. Episode Summary: In this engaging episode of the "Who You Know Show," host Trevor Houston is joined by Dr. Guitta Harb, a testament to resilience and positive transformation. Dr. Harb shares her compelling journey from a war-torn Beirut upbringing to establishing herself as a pioneering force in cosmetic dentistry and beyond. This episode delves into how Dr. Harb's experiences imbued her with a unique mindset and discipline, enabling her to navigate life’s complexities with decisiveness and gratitude. Throughout the episode, Dr. Harb speaks to the importance of a positive mindset, discipline, and resilience. She recounts how early life struggles shaped her outlook on life and contributed to her current success as a dentist, entrepreneur, and podcast host. Dr. Harb also highlights the transformative power of routine, detailing her morning rituals that set the tone for productivity and well-being. This conversation is rich with wisdom for anyone dealing with adversity or seeking to improve their quality of life by embracing disciplined living and self-awareness. Resources: Dr. Guitta Harb LinkedIn: https://www.linkedin.com/in/guitta-harb-84a698a7/ Dr. Guitta Harb Instagram: https://www.instagram.com/therealocdentist?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Career Transition Summit: https://event.webinarjam.com/register/67/04404igv  LinkedIn e-book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://online.flippingbook.com/view/714118097/⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠ Subscribe: ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/who-ya-know-show ⁠⁠⁠⁠⁠⁠⁠⁠ Trevor Houston is a licensed financial professional offering insurance/financial products through various carriers. For more info visit ⁠⁠⁠⁠⁠⁠⁠⁠http://cpwstrategies.com Chapters: (0:00) Resilience and Transformation: Dr. Guitta Harb's Journey   (7:14) Adapting Through Hard Times and Building Resilience   (11:15) Parenting, War Stories, and the Impact of Sheltered Upbringings   (18:30) Unresolved Childhood Trauma and Its Impact on Adult Life   (22:59) The Impact of Media on Sleep and Mental Health   (26:01) The Importance of Self-Care to Avoid Burnout   (28:21) The Transformative Power of a Morning Routine   (33:01) Breaking the Cycle of Late-Night TV for Better Sleep   (34:33) Replacing TV with Meditation for a Healthier Lifestyle   (37:10) Creating Effective Night Routines for Better Morning Productivity   (41:21) Transforming Adversity Into Resilience and Purposeful Living   (44:05) From Dentistry to Influencer: Dr. Guitta Harb's Multifaceted Journey   (49:02) Overcoming Barriers to Start a Podcast   (52:27) The Key Holder and Smile Diaries with Dr. Guitta Harb