Dr Carla Rodrigues is a GP and the Head of Clinical Obesity at Numan. With a passion for helping people build healthier, more sustainable lifestyles, she brings a wealth of experience in nutrition, mindset, and medical insight. As the London Marathon inspires thousands to run or set new fitness goals, Dr Carla offers practical, down-to-earth advice on everything from fuelling and recovery to mental resilience and sticking with long-term habits. Whether you’re training for a marathon or just trying to live a bit healthier, she’s all about finding what works for you – because when it comes to health, there’s no one-size-fits-all. Highlights from Toby Gribben's Friday afternoon show on Shout Radio. Featuring chat with top showbiz guests. Hosted on Acast. See acast.com/privacy for more information.
From "Thank God It's Toby Highlights"
Listen on your iPhone
Download our iOS app and listen to interviews anywhere. Enjoy all of the listener functions in one slick package. Why not give it a try?
Comments
Add comment Feedback