Dr. Alex Auerbach | Inside the Minds of Elite Performers

Dr. Alex Auerbach, sport and performance psychologist, co-founder and CEO of Momentum Labs, and author of Called to Greatness, joins me on this episode. Alex has worked with the best athletes in the world in the NBA, NFL, MLB, and Olympians, as well as high-performers in other domains like elite military units, Fortune 5 companies, and venture-backed start-ups. He currently serves as the performance psychologist with the Jacksonville Jaguars and previously held the role of Senior Director of Wellness and Development for the Toronto Raptors. 🎙️ What We Discuss: ✅ The science of high performance and human potential ✅ Emotional regulation and nervous system mastery ✅ Mindfulness as a competitive advantage ✅ Building healthy, high-performing cultures ✅ And much more! Get connected with Alex: Website: https://www.alexauerbach.com/  Instagram: https://www.instagram.com/alexauerbachphd/  Twitter: https://x.com/AlexAuerbachPhD  LinkedIn: https://www.linkedin.com/in/alexauerbachphd/  Purchase a copy of Called to Greatness: https://www.amazon.com/Called-Greatness-Alex-Auerbach/dp/1990700632  Leave a 5-star review with a comment on Apple Podcasts: https://podcasts.apple.com/us/podcast/business-minds-coffee-chat/id1539014324  Subscribe to my Business Builder Newsletter: https://bit.ly/32y0YxJ  Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit http://jayscherrbusinessconsulting.com/ and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend! To your success, Jay