Don't Call Me Widow

In this episode of Tendrils of Grief, I sit down with Samina Bari—a corporate leader, author, and grief advocate whose life changed forever after the sudden loss of her husband. Known for advising CEOs and boards on over $40 billion in global M&A transactions, Samina brings that same clarity and strength to a deeply personal conversation about grief, widowhood, and rebuilding life after loss. We talk openly about the realities of sudden grief—the loneliness, identity shifts, and emotional overwhelm that often go unseen. Samina shares why grief makes people uncomfortable, how well-meaning support can miss the mark, and why grief isn't something to "fix" or rush. At the center of our conversation is her book, Don't Call Me Widow, written to help others better understand and support those who are grieving. This episode offers insight, validation, and compassion for anyone navigating loss—or walking alongside someone who is. If you've ever felt misunderstood in your grief, this conversation will remind you that you're not broken—you're grieving, and you're not alone. Episode Highlights grief after sudden loss widowhood healing journey navigating grief as a widow life after loss podcast grief and identity after death coping with sudden death of a spouse emotional healing after loss grief support for widows Know Samina Bari Samina's linktree: https://linktr.ee/SaminaBari Did you enjoy today's episode? Welcome to New Ways Barre. We are so glad you are here. Get ready to transform your body, mind and life. At New Ways Barre, we are dedicated to fostering a supportive community where individuals can achieve holistic well-being. Please subscribe and leave a review. If you have questions, comments, or possible show topics, email  susan@tendrilsofgrief.com Don't forget to visit Tendrils Of Grief  website and join for upcoming Webinars, Podcasts Updates and Group Coaching. Get involve and share your thoughts and experiences in our online community Tendrils of Grief-Survivor of Loss To subscribe and review use one links of the links below  Amazon Apple Spotify Audacy Deezer Podcast Addict Pandora Rephonic Tune In  Connect with me Instagram: @Sue_ways Facebook:@ susan.ways Email @susan@tendrilsofgrief.com  Let me hear your thoughts!