Doctor Reveals How to HEAL Autoimmune DISEASE In 90 Days With Diet! | Dr. Terry Wahls

Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa and a pioneer in functional medicine and nutrition-based therapy. She is best known for developing the Wahls Protocol, a diet and lifestyle program that helped her reverse the symptoms of progressive multiple sclerosis. Once confined to a wheelchair, Dr. Wahls regained her mobility through her science-backed approach to mitochondrial health. Her work focuses on using food as medicine to manage autoimmune and chronic diseases. She is also a bestselling author and speaker, inspiring millions with her personal story and clinical research. In our conversation we discuss: (00:00) – Dr. Terry Wahls being diagnosed with multiple sclerosis (8:30) – Focusing on mitochondria (10:45) – Genetic factors vs. lifestyle (18:25) – Hunter-gatherer diet (24:09) – Effects of being born via C-section on health (28:00) – How to make kids eat healthy (30:32) – What are the best organs to eat? (33:17) – Is there an animal that has the most nutrition? (35:10) – Nutritional benefits of eating testicles (36:22) – Supplements (40:18) – Consuming more protein after age 50 (42:18) – The Wahls Protocol (43:50) – What are nightshade vegetables? (47:41)– How chronic stress impacts brain health (51:37) – The rise of environmental toxins Learn more about Dr. Wahls Website : https://terrywahls.com/ Instagram: @drterrywahls Patient Registry : https://terrywahls.com/trials Watch full episodes on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@seankim⁠⁠⁠⁠⁠⁠⁠ Connect on IG: ⁠⁠⁠⁠⁠⁠https://instagram.com/heyseankim