Discovering the Vital Realizations of Daily Self-Care

Self Care is no longer a "Luxury, but a VITAL Necessity.....and it's time for people to start taking it more seriously. In this episode, we dive deep into the importance of prioritizing everyday self-maintenance and what can happen without it We discuss the importance, how it's no longer a luxury, but a necessity, and how to claim your power of being whole to be effective. Dominique Carson shares her inspirational journey of how she is amplifying her mission of helping others achieve their ultimate self-care with not only the power of her hands as a massage therapist but also using her words as a freelance journalist. We discuss key factors of holistic wellness and how intentionally instilling self-care practices as a routine can improve your life. Your journey to personal growth can start with one step, listening to this episode. Don't forget to like, comment, and subscribe for more unfiltered and unapologetic conversations here at Empowering Real Talk. *Dominique M. Carson, LMP, MS is an award-winning licensed massage practitioner, 2x author, freelance journalist, and orator. She's been practicing as a massage therapist for over 4 years, and writing as a freelance journalist for over a decade. Learn more about Dominique's journey and passion at https://dominiquecarson.contently.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/empoweringrealtalk/support