Discovering Joy through Yoga: Insights from Yo Clark

In this engaging episode of Grindset, hosts Dana James Mwangi and Williams Brack sit down with Yo Clark, the passionate owner and practitioner at Any Body Yoga. Yo shares her inspiring journey into the world of yoga, detailing how she built a thriving community-focused studio from the ground up. Despite facing personal and professional challenges, including serious injuries, Yo's dedication to yoga and her students shines through. Listeners will learn about the business side of running a yoga studio, the importance of community, and the holistic benefits of yoga. Tune in for a blend of entrepreneurship, wellness, and heartfelt stories that highlight the transformative power of yoga.