Discover the transformative power of magnesium with magnesium expert Natalie Gerardo.

Discover the transformative power of magnesium with Derick Gant and magnesium expert Natalie Gerardo. Learn how to overcome anxiety, insomnia, and other health challenges by choosing the right form of magnesium. Explore why topical magnesium is a game-changer for immediate relief and find out how to supplement effectively. Watch now to start living your 24K Life! 01:31 - 03:00: Introduction of guest, Natalie Gerardo, who shares her background and struggles with severe anxiety, insomnia, and panic attacks despite living a healthy lifestyle. 03:01 - 05:30: Natalie details her frustrating experiences with various medical professionals and how none could identify the root cause of her issues. 05:31 - 09:00: Natalie discusses her discovery of magnesium through a chance conversation with a woman at a farmer's market, which led her to try magnesium spray with immediate positive results. 09:01 - 12:00: Explanation of the different forms of magnesium and how magnesium oxide, the most commonly prescribed form, is largely ineffective with only a 4% absorption rate. 12:01 - 15:00: Discuss the widespread magnesium deficiency in the population, how modern farming practices have depleted magnesium from food, and the importance of supplementation. 15:01 - 18:30: Natalie explains how to choose the right form of magnesium based on individual needs, with topical magnesium being especially effective for immediate relief. 18:31 - 22:00: Derick shares his experience with topical magnesium, and Natalie emphasizes the importance of oral and topical magnesium for overall health. 22:01 - 25:00: Discussion on determining if you have a magnesium deficiency and the lack of accurate medical tests for magnesium levels. 25:01 - 29:00: Natalie provides specific recommendations for magnesium supplementation and introduces her line of topical magnesium products. 29:01 - 31:00: Derick concludes with a summary of key points, urging viewers to consult healthcare professionals and explore Natalie's products --- Support this podcast: https://podcasters.spotify.com/pod/show/derick-gant7/support