Dementia Caregiver Stress: How Mindfulness and Hypnosis Bring Peace

Caring for a parent with dementia brings emotional highs and lows. Today, Penny and Lisa Smith explore the emotional realities of caregiving — from mindfulness tools to how hypnosis helps neutralize old wounds so you can find peace, even on the hardest days. Resources Mentioned: Free Caregiver’s Guide from Lisa Smith: Download Here Lisa’s Facebook: Another Lisa Smith Lisa’s Instagram: @talkwithlisia Learn 101 Ways Hypnosis Can Help: pennychiasson.com/101-ways If you found this episode helpful, be sure to subscribe and leave a review — it helps more caregivers discover the emotional support they need.