Cycle Syncing Simplified: Aligning Your Business with Your Energy with Renae Fieck

Send us a text Revolutionize Your Business with Cycle Syncing: Special Guest Renae Fieck In this can"t-miss episode, I sit down with Renee Fieck, an occupational therapist, breathwork facilitator, and feminist feminine leadership coach, to reveal how aligning with your menstrual cycle can elevate your business game.  Together, we unpack the transformative concept of cycle syncing, offering practical advice on matching your business activities with hormonal phases for maximum productivity and well-being.  Discover the significance of estrogen and progesterone phases, the impact of life stages like perimenopause and menopause, and how to leverage tools like the lunar cycle. Renae also share insights from her book, strategies from "Your Cycle Advantage" and "The Flow Collective", and personal anecdotes about the evolving conversations around women"s health.  This episode is brimming with invaluable tips to help you run a stress-free, efficient business that thrives alongside your natural rhythms.  Tune in and learn how to master time management, enhance productivity, and embody feminine leadership for a flourishing life and career. 00:00 Introduction and Guest Introduction 00:56 Renee"s Personal Journey 03:21 Discovering Cycle Syncing 03:48 Understanding Cycle Syncing 05:28 Phases of the Menstrual Cycle 10:25 Practical Applications of Cycle Syncing 15:11 The Importance of Tuning into Your Body 16:11 Adapting to Life"s Unexpected Changes 17:19 Understanding Cycles and Rhythms 20:20 Impact of Contraception on Hormones 21:48 Changing Conversations Around Women"s Health 25:34 Promoting the Book and Its Insights 28:28 Ways to Work with Renee To grab Renae"s book head here: Cycle Sync Your Business And head to instagram @renaefieck to follow Renae and dive into more details about how you can incorporate cycle syncing into your business.  Support the show I"m Mel Robbins! from @thelotco GRAB the BF deals here https://www.thelotco.com/bfdeals And if you want a Roadmap to Building a Profitable Product Business head here for directions! Looking for specific help with Wholesale? Check out the Transform your Wholesale program Find more details at https://www.thelotco.com.au/ Business Coach for product-based businesses. Teaching creative business women how to build a scalable and profitable million-dollar product business whether a physical Retail store or Brand. Over 25 years as a Retail and Wholesale Strategist (Sales and Marketing for Brands). Grab my 8 step checklist on building a profitable product business.