Creating Wildly: Navigating Life and Art with Jane Pike

Embracing Creativity and Nervous System Health with Jane Pike. In this episode of Writes for Women, host Pamela Cook sits down with Jane Pike, founder of the 'Confident Rider' membership program and the 'Creating Wild' community on Substack. Jane shares her journey from being a nervous horse rider to discovering the importance of managing the nervous system for emotional and mental wellbeing. They delve into the interconnectedness of creativity and nervous system regulation and discuss Jane’s transition into the world of creative arts, particularly drawing. Jane provides practical insights on how to use sensory system practices to overcome anxiety and perfectionism in creative tasks. The episode also touches upon the ethos behind Jane's creative journey and the supportive communities she has built. 00:45 Introducing Today's Guest: Jane Pike 05:06 Jane Pike's Journey and Philosophy 07:39 The Intersection of Horse Riding and Mental Wellbeing 21:59 Nervous System Regulation and Creativity 30:49 Practical Tips for Writers 33:19 Jane Pike's Artistic Path 33:58 Rediscovering the Joy of Writing 35:08 From Survival to Vitality 36:00 The Creative Journey and Conservation 37:34 Embracing Art and Overcoming Self-Doubt 40:47 Drawing as a Therapeutic Practice 42:21 Writing the First Book 44:18 Balancing Creativity and Business 47:07 The Importance of Ancestry and Responsibility 50:46 Exploring Substack and Creating Wild 56:09 Conclusion and Final Thoughts   SHOWNOTES: Writes4Women www.writes4women.com Facebook @writes4women Twitter / Instagram @w4wpodcast   Substack https://writes4women.substack.com/   Jane Pike Website: click here Facebook: click here Instagram: click here   Pamela Cook www.pamelacook.com.au Facebook @amelacookauthor Twitter @PamelaCookAU   This episode produced by Pamela Cook for Writes4Women and recorded on unceded Dharawal land.       Support the show: https://www.patreon.com/writes4women?fan_landing=true See omnystudio.com/listener for privacy information.