Courtney Olsen | 50-Mile World Record Holder

Courtney Olsen is a pro runner for HOKA living in Bellingham, WA. She is also the brand new World Record holder for the 50-mile distance, something she was able to achieve last weekend at Tunnel Hill in Southern Illinois. Finishing in a time of 5:31:56, Courtney managed to lower the existing record held by Ann Trason for 33 years by nine minutes. This is her first appearance on the podcast.   Topics we discuss:   Courtney’s background and history with sport Her struggles with depression and finding purpose in her 20s The Bellingham Distance Project, a training group she helped to found 10 years ago Her passion for art and writing Her experience at lululemon’s FURTHER event where she was there supporting Devon Yanko Her huge podium performance at Comrades A deep unpacking of her WR at tunnel hill Look ahead to the 100k World Championship next month And a lot more! Follow Courtney on Strava   Follow Courtney on Instagram   If you enjoy listening to the Freetrail Podcast, please consider leaving us a review to help other like-minded listeners find our show.   Sponsors: Use code freetrail10 for 10% off Speedland Footwear Grab a trail running pack from Osprey Use code FT15 for 15% off Gnarly Nutrition Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava