Compared To Who? Body Image Truths Every Woman Needs to Hear :Part 2 (#162)

Send us a text In this powerful two-part conversation, Leah Remillet sits down with body image coach, author, and podcast host Heather Creekmore to uncover the deep, hidden truths behind how we see ourselves—and why it"s time to break free from the toxic grip of diet culture. You’ll learn why body image has nothing to do with your body, how to redefine what health really looks like, and the surprising key to finding confidence, connection, and joy. IN THIS EPISODE: Why true health isn’t about weight—it’s about how you feelHow building real community supports emotional and spiritual well-beingThe most important question you should be asking yourself (instead of “How do I look?”) AFTER YOU LISTEN:Ready to go from overwhelmed to organized? Grab my free Balanced Home Blueprint! It’s a simple, step-by-step guide to help you create more order, ease, and calm in your home—without the stress. Perfect for busy moms who are ready to ditch the chaos and design a home that actually supports the life they want. Click here to get your copy!Grab my 10 Favorite Time-Management Hacks and take control back so you can be more present!Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here  RELATED EPISODES AND POSTS YOU’LL LOVE: Ep 88: Simplifying Health and Fitness Goals  Ep 127: How To Stay Balanced Ep 134: 21 Days to More Focus, Presence, and Productivity Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things. No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide. Love the Podcast? Get special insights and never miss an episode: Click Here