Commusing: Does Fat Make You Fat?

In this show we’ve touched on some hotly debated questions, from, “Why are we here?” to “What should we put in our mouths?” This episode addresses the latter by reviewing which types of fats we should consider consuming, and which ones we should avoid. Commusings are thoughtful essays and short-form reflections on the topics of spirituality, philosophy, health, and culture. For more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno or sign up for the Commusings newsletter at onecommune.com. This episode originally aired on February 21, 2023. This podcast is supported by:  Qualia Go to qualialife.com/commune to try Qualia Senolytic backed by a 100 day money back guarantee, and use promo code Commune to get 15% off! Tia Join Tia today at AskTia.com and enter promo code COMMUNE25 and get the first 3  months of your annual membership FREE. Pouri Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase Apollo Neuro: Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE