Collective trauma and choices during the holidays

Send us a text Today we have two amazing leaders in mental health discussing the issues of holiday anxiety after experiencing the collective trauma of Covid and other global and local tragedies.  Do we gather?  Do we stay in solitude? How can we be authentic and still preserve the relationships that matter the most to us?  How can we hold two things to be true at the same time? And how can we center our choices and ensure they are not hurting anyone else?  We could have talked for hours!  Kathy Rivera, CEO of North Shore Child and Family Guidance Center https://www.linkedin.com/in/kathleen-rivera-lcsw-80602222/ Vibhuti Arya, PharmD, MPH, FAPhA. Global Lead, Gender Equity and Diversity Workforce Development; International Pharmaceutical Federation (FIP); Professor, St. John"s University https://www.linkedin.com/in/vibhuti-arya-amirfar-72777512/ Link: TEDx Talk Bringing Light to Structural Racism  www.VibhutiArya.com  Thanks to Jeff Jeudy for providing the music!  https://www.linkedin.com/in/jeff-jeudy-a4640826/ Thanks to Shared Harvest for sponsoring our podcast episode https://www.linkedin.com/company/sharedharvestfund/ Check out our YouTube Channel https://www.youtube.com/channel/UCIUeWN5Mmp2DKnT1ceDu4zg