Closing the Courage Gap with Margie Warrell

SUMMARY: In this conversation, Margie Warrell discusses her book 'The Courage Gap' and explores the themes of courage, fear, and self-discovery. She emphasizes the importance of understanding the courage gap, which is the space between knowing what we should do and actually taking action. Margie shares insights on how to overcome fear, the significance of being authentic, and the relationship between courage and love. She also reflects on her personal journey, including her struggles with an eating disorder and the loss of loved ones, and how these experiences have shaped her mission to empower others. EPSIODE SPONSORS:  MOMENTOUS OFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That’s code KIMBERLY at livemomentous.com for 35% off your first subscription. USE LINK: livemomentous.com Code: KIMBERLY for 35% off your first subscription. FATTY15 OFFER:   Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout. USE LINK: fatty15.com/KIMBERLY Chapters: 00:00 Introduction to Courage and the Courage Gap 02:57 The Connection Between Courage and Authenticity 05:50 Overcoming Fear and Embracing Vulnerability 08:45 The Role of the Body in Courage 11:47 Courage as a Form of Love 14:43 Self-Worth and Defining Personal Value 17:37 The Journey to Authenticity and Self-Definition 21:09 Reclaiming Personal Power 21:43 The Journey of Self-Discovery 23:24 Shifting Focus from Self to Service 25:21 Challenging Negative Narratives 26:07 The Thread of Courage in Life's Challenges 27:28 Resilience in the Face of Adversity 28:23 The Wounded Healer's Journey 29:10 Transformative Experiences and Healing 35:22 Living a Life of Purpose and Bravery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.