Climbing mountains to heal trauma: Nathan & Dana Schmidt

The RESILIENT PEOPLE podcast is hosted by Janet Fanaki. The show profiles regular people from around the world who are admired for their resilience. They have lived through a major life challenge, found a purpose from it and now help others to be resilient too.  Nathan and Dana Schmidt of Mountain Seed Foundation are the guests on this episode.  This episode covers:The Iraq war and PTSDThe Russian invasion of UkraineEncouraging those who serve in the military to be more open about their feelings and mental healthBuilding resilience in children and families impacted by warMountain climbing for strengthening mental health and building a resilient mindsetThe effects of PTSD on individuals and their familiesFinding joy in between challenges To learn more about Mountain Seed Foundation, visit this link.  If you consider yourself to be resilient, or know someone who you admire for their resilience, please share your story with me. Go to the RESILIENT PEOPLE contact page  For more information on Janet Fanaki and RESILIENT PEOPLE, go to www.resilientpeople.ca Follow on social media:  X Instagram Apple podcasts Spotify