Change Your Stories, Change Your Life | Clint Callahan

EPISODE 209 - Clint Callahan is a seasoned social worker and therapist who has been serving in the field since 2000. During their over 23 year career, they have effectively aided thousands of professionals in enhancing their lives and relationships. They have observed the profound positive changes in their personal life and the lives of their clients by utilizing the Small Changes, Big Impact: 1% Per Day Transformational System. It's about giving people practical psychological tools to improve their lives in just 15 minutes a day. Clint's professional background is diversified and robust. It spans business management, program design, team collaboration, along with crisis and case management. They have worked with diverse populations and have tackled a broad spectrum of issues, such as men's issues, complications related to active/retired military personnel, trauma, HIV/AIDS, relationship problems, psychiatric disorders, and substance abuse. Their wealth of experience makes them an expert in addressing these various issues. In the episode, Clint discusses why small changes have the biggest impact, how to break out of old thought patterns, why the quality of your stories determines the quality of your life…and more! EPISODE WEBPAGE: thehealthinvestment.com/209 P.S. – If you’re liking The Health Investment Podcast, be sure to hit “subscribe/follow” so that you never miss an episode 🙂 QUESTIONS I ASK CLINT IN THE EPISODE: What is your “Small Changes, Big Impact” system? How did you come up with it? What do you believe is the biggest misconception people have about the power of small daily habit changes? Why is it important to build failure into any goal? How can you make yourself do things you just don’t feel like doing? Is it possible to break out of old thought and behavior patterns? If so, how? Can you explain the body-brain connection? Why is this important to understand? How do you help your clients identify which small habits to focus on and incorporate into their daily lives? LINKS [SOME MAY BE AFFILIATE LINKS; PLEASE READ MY DISCLOSURE FOR MORE INFO]: Visit Clint's website and follow him on Facebook, Instagram, and LinkedIn “My Unbiased Thrive Market Review (AND A Shopping List!)” – save money on your first Thrive Market order by clicking here Click here when you're ready to lose weight permanently! Follow The Health Investment Podcast on Instagram Follow host Brooke Simonson on Instagram Email Brooke: brooke@thehealthinvestment.com Shout out to Christian Juarez for the theme music! (Click here to visit his Soundcloud!!)