Can Food Be Your Medicine? an interview with Jane Durst Pulkys, PhD

What if you could boost your metabolism with 9 simple rules? Author of The Metabolic Balance Kitchen, Jane Durst-Pulkys, PhD, shares with Brad the simple steps to healing your body through proper nutrition. This isn't like other diet fads. Metabolic typing starts with blood work to determine your body's needs and what it takes to reverse inflammation, weight issues and even things you believe are just part of aging. Jane's passion shows up in a cookbook packed with delicious and nutritious recipes that took her years to create. If you want to live a longer healthier life, free of pain and inflammation, this is the episode for you. ABOUT JANE DURST PULKYS: Jane Durst-Pulkys, PhD, holistic nutritionist, is the author of The Metabolic Balance Kitchen: Deliciously Satisfying Recipes to Reset Your Metabolism, Fight Inflammation and Lose Weight (December 2024). Her new book is based on the premier European nutritional program, a revolutionary and scientifically proven approach to reduce inflammation, balance hormones, and reset the metabolism.  Metabolic Balance is in over 45 countries with 1.5 million successful clients — and is currently being launched in the United States — with the release of The Metabolic Balance Kitchen. Read more at JaneHealthCoach.com Metabolic Balance is a Revolutionary and Scientific Approach to ·      Reduce Inflammation ·      Reset Metabolism ·      Balance Hormones ·      Achieve Your Optimal Weight ·      Live a Healthier, Happier Life! The Metabolic Balance Kitchen offers readers insights on how to fight inflammation, lose weight and maintain an ideal weight, reset metabolism, and balance hormones with a range of healthy recipes from around the globe. Over 90% of all diseases are preventable if the metabolism is balanced and metabolic syndrome is avoided! The Metabolic Balance Kitchen – is more than just a cookbook, it offers a lifestyle plan to enjoy life more, have increased energy, achieve enhanced overall health, and reach and maintain an ideal weight. --- Support this podcast: https://podcasters.spotify.com/pod/show/awakenednation/support