Busy Bees Making Moves and Creating New Habits

Text us a review. Ep#239: Join hosts, Helen Edwards and January Liddell as they catch up after weeks of being busy little bees and how they are upgrading their habits and creating new ones to have a healthier and more peaceful filled life.   You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below.    Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988   Helen Edwards is the International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information click here: https://linktr.ee/sexyfreedommedia    January Liddell is a Financial Expert, author, and military wife. More info click here: https://januaryliddell.com/   Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl  Support the show