Burn It Down to Build It Back with Marisa Hope | Episode 189

What if the version of you that broke down is the same one that’s meant to break through? In this deeply raw and transformational conversation, Moira sits down with healing coach and creator Marisa Hope to talk about body image, identity loss, letting go of perfection, and how to rebuild a life from the inside out. From battling binge eating and the toxic side of fitness culture to stepping fully into authenticity, Marisa shares what it really looks like to unravel your identity and start again. In this episode, you’ll hear: ✨ How to heal your relationship with your body and food ✨ Why your pain holds the keys to your purpose ✨ The power of being seen—and allowing support in ✨ What it means to stop “finding yourself” and start feeling free If you're in the messy middle or ready for your next evolution, this one will crack you open in the best way. Check out Marisa’s website here:  https://www.hopewellnesscoaching.com/ Follow Marisa: https://www.instagram.com/marisahopeee/ Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055  Join My MAKE Wellness VIP LIST:  https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks  Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802