Breaking the Success Misery Cycle with Dr. Erin Baker

This week’s “How She Finds Purpose” insight comes from Dr. Erin Baker. "We are all taught that if we're not achieving goals and if we're not striving for goals, we're not being productive enough. And to actually go back and find purpose and meaning, go do things without purpose and meaning. Go play. Go make space for joy. Take care of yourself first." Dr. Erin is an executive and entrepreneur coach, social psychologist, and author of the best selling, Joy-Full AF: The Essential Business Strategy We're Afraid To Put First. They are on a mission to help entrepreneurs and executives in good for the world organizations cultivate more prosperous, difference making, and purposeful businesses and lives by weaving joy into the fabric of their organization, culture, and business strategies. In this episode we discussed: the differences between happiness and joy how the pressures of society for women affect the ability to keep hold of joy in their work how to incorporate small daily practices to sustain joy in your life.   Connect with Dr. Erin at: Website: https://erinmbaker.com/ LinkedIn: https://www.linkedin.com/in/erinmikaelabaker/ Instagram: https://www.instagram.com/drerinmbaker/ Facebook: https://www.facebook.com/erin.m.baker.33/ Purchase Dr. Erin’s book at https://www.amazon.com/Joy-Full-AF-Essential-Business-Strategy/dp/B0BCS9JT73   Would you prefer to watch or listen to the podcast on YouTube? Head on over to https://www.youtube.com/@leadershippurposepodcast   Want to connect? Connect with Dr. Robin on  LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram:  https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com   Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon!   This episode was produced by Lynda, Podcast Manager #YourPodcastHelp at https://www.ljscreativeservices.co.nz