Breaking Free from Trauma: Transformative Stories from Expert Guests

In a series of insightful conversations on Think Unbroken Podcast, The guests share their personal journeys of transformation and healing. Michael and Blaise Kennedy discuss the importance of honesty and self-awareness, emphasizing the role of trauma and the need for a support network and cultural change. Michael and Kenneth Nixon focus on forgiveness as a path to empowerment, stressing the importance of sharing personal stories to help others. Irene Lyon delve into the human autonomic nervous system and its impact on stress and trauma responses, highlighting how early experiences can disrupt this system, potentially leading to conditions like depression and chronic illness. And Dr. Marie Cosgrove shares her journey of resilience, self-discovery, and finding purpose, discussing the challenges of overcoming trauma, abusive relationships, and the influence of organized religion. The conversation emphasizes embracing individual uniqueness and skill sets. Overall, these conversations have resonated with the idea of embracing individual uniqueness and skill sets, ultimately offering hope, guidance, and valuable insights to those on their own paths of healing and transformation. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Our Sponsors: * Check out HelloFresh: http://hellofresh.com Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy