Breaking Barriers: How Mindset and Boxing Changed Bennie White's Life

In this episode, we sit with Bennie White and break FREE from your past, transform your body, and unlock a mindset built for success. He knows firsthand what it takes to change your life. He came from the streets, battled addiction, drug addiction, street fights and much more, but he turned his pain and childhood traumas into power. Going from rock bottom to becoming a semiprofessional boxer in less than two years, he rebuilt his physique, rewired his mindset, and now he helps hundreds of people do the same. He doesn’t just coach—he lives this! He knows what it’s like to feel stuck, lost, and hopeless. But he also knows how to fight back and win. KEY TAKEAWAYS Overcoming obstacles and not accepting "no" for an answer can lead to personal growth and success, regardless of one's background or circumstances. Engaging in fitness, particularly boxing, is highlighted as a transformative experience. It not only provides physical benefits but also teaches discipline, emotional control, and can serve as a powerful outlet for managing anger and stress. Recognising that self-love is essential for being able to love others and contribute positively to the world is a crucial realisation. Healthy relationships are characterised by mutual giving and receiving, and it's vital to distance oneself from those who only take without reciprocating. BEST MOMENTS "If the door is closed, try another one. If that one is closed, try the window. If the window is closed, break the wall." "Life's too short to be miserable and you need to do something that you enjoy in life otherwise what's the point?" "I believe there's too many weak men in this world. They can come for me all they want. This is the reality." "The streets were the best thing that happened to my life. It taught me discipline and controlling my emotions." VALUABLE RESOURCES https://www.facebook.com/groups/confidententrepreneurscollective http://www.nataliearabella.com/ SPONSORED BY: Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/121discovery Natalie Arabella Bailey is the host of the Mindset, Muscle and Money podcast, where she explores the intersections of personal growth, fitness, and financial success. With a passion for helping others, Nathalie shares insights on navigating the complexities of public, personal, and private life. An avid gym enthusiast and creative cook, she believes in the power of sharing personal stories to inspire and connect with her audience. Nathalie encourages listeners to find balance in their lives while maintaining boundaries, ensuring that they can thrive both personally and professionally. Connect with her on social media or via email at info@goldstar.life. ABOUT THE HOST Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Business Hub hosted with Gerald Ratner, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info. CONTACT US FACEBOOK- https://www.facebook.com/nataliearabellabailey LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/ Instagram- https://www.instagram.com/nataliearabellabailey/ Clubhouse- https://www.clubhouse.com/@nataliearabella TikTok- https://www.tiktok.com/@nataliearabellab Email - info@goldstar.life  This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/