Brad Stulberg | Becoming a Master of Change

Brad Stulberg, researcher, USA Today and national bestselling author, executive coach, speaker, and podcast host joins me on this episode. Brad is a regular contributor to the New York Times, and his work has been featured in the Wall Street Journal, Washington Post, Los Angeles Times, The New Yorker, Sports Illustrated, Outside Magazine, Forbes, and other outlets. Topics we cover include change being the nature of our lives, navigating change, disorder events, acceptance and commitment therapy, homeostasis vs allostasis, a discussion of Master of Change, and more. Get connected with Brad: Website: https://www.bradstulberg.com/ Facebook: https://www.facebook.com/profile.php?id=2221701 LinkedIn: https://www.linkedin.com/in/brad-stulberg-009b168b/ Twitter: https://twitter.com/BStulberg Instagram: https://www.instagram.com/bradstulberg/ Purchase a copy of Master of Change: https://www.amazon.com/Master-Change-Everything-Changing-Including/dp/006325316X Leave a 5-star review with a comment on Apple Podcasts: https://podcasts.apple.com/us/podcast/business-minds-coffee-chat/id1539014324  Subscribe to my Business Builder Newsletter: https://bit.ly/32y0YxJ  Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit http://jayscherrbusinessconsulting.com/ and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend!