Boosting Productivity with Wit and Wisdom with Vivienne Joy | EP279

Send me a Text Message Ever wondered why it"s so hard to stay focused, or why you"re so easily distracted? My delightful co host Viv and I explore these questions with humour and honesty as we navigate the tricky world of focus and productivity, especially for those with ADHD. We tackle the big three focus zappers: boredom, fear, and lack of skill, sharing personal stories and practical tips for adapting work styles to overcome these common hurdles. Plus, we chat about the dopamine effect, neurotransmitter imbalances, and how lifestyle choices can impact mental well-being, all while keeping things light and relatable. From impulsive online shopping sprees to the thrill of finding the perfect outfit, the episode is peppered with laughter and real-life anecdotes that highlight the importance of self-management. You won"t want to miss her hyper-focused shopping tales, where determination meets hilarity, or the chance to connect with Viv through her monthly networking events. Whether you"re seeking ways to boost your productivity or just in need of a good chuckle, this episode promises a mix of valuable insights and entertainment. Join us for a fun and enlightening conversation that might just change how you view focus forever. FREE 3 Part Audio - Access Here www.donnaeade.com Support the show Join the Pod Squad in the FB Group My MIC ACTION PODCAST - here is a link to Spotify Read from My Book Shelf & My Guests Book Shelf Join me on insta @donna_eade_ My recommendations: Want to get booked more and get more out of your guest appearances? Join Kelly Mosser for her signature Program Hell Yes Guest get 10% off the program with my link plus some extra bonuses from me check it out HERE FEA Create Simple all-in-one web, CRM, email system For graphics Canva For Email Mailchimp Want to Guest? Apply here >>FORM Edited and produced by Donna Eade Thank you for your support:) Until next week, Bye for Now XoX