BONUS - From Outrage to Reflection

A Ritual for Intentional Living In this special bonus episode of Outrage Overload, I share a personal ritual that keeps me grounded and mindful of the ripples we create in our daily lives. Originally recorded for What’s Your Ripple?, this conversation explores the power of small, intentional actions and how they shape the world around us. I sit down with JJ Holley, a retired Air Force Major and founder of Ripple Retreat, an alcohol-free event space dedicated to fostering connection and giving back to the community. Together, we discuss the importance of self-reflection, values, and the impact of stillness in a chaotic world. Text me your feedback and leave your contact info if you'd like a reply (this is a one-way text). Thanks, David A heads up about Kurt Gray's upcoming episode Support the show Show Notes: https://outrageoverload.net/ Follow me, David Beckemeyer, on Twitter @mrblog or email outrageoverload@gmail.com. Follow the show on Twitter @OutrageOverload or Instagram @OutrageOverload. We are also on Facebook /OutrageOverload. HOTLINE: 925-552-7885 Got a Question, comment or just thoughts you"d like to share? Call the OO hotline and leave a message and you could be featured in an upcoming episode If you would like to help the show, you can contribute here. Tell everyone you know about the show. That’s the best way to support it. Rate and Review the show on Podchaser: https://www.podchaser.com/OutrageOverload Intro music and outro music by Michael Ramir C. Many thanks to my co-editor and co-director, Austin Chen.