Bonus Episode: Light Forest

The host of Insight Myanmar was invited to speak on the Light Forest Podcast. Here is a description of this platform: "The Light Forest podcast is a journey of exploration to bring more Light into how we live and regenerate our planet away from 'Dark Forest' systems of extraction and fear. Join me for conversations with change makers from around the world, as we explore philosophies, technology, spirituality, and history that can help us get to the root of our global problems. Together we learn how to play our part in the regeneration of our planet, starting with our own minds, to create a Light Forest world." The following description is added for this interview: "We get into some of the deep contradictions that run through Buddhism in Burma & policy making: How a country that sought to center around Vipassana and meditation became one of the most violent places? We learn the ways Buddhist practices such as Vipassanā and mettā, and other principles are helping leaders in resistance groups, forming a “non-violent” movement as a path to peace and reconciliation."