BIRTHFIT Podcast Episode 240: Starting Solids with Dr. Alyssa of Thriving Foundations

In this episode, Dr. Lindsey shares her experience in taking Dr. Alyssa’s course called Thriving Foundations. Dr. Lindsey shares how she started to introduce solids to her baby girl around 7.5 months and how the Thriving Foundations course gave her confidence. Dr. Alyssa, the pharmacist, shifted and listened to God’s calling to create a course while raising 3 boys of her own. She wanted something straight to the point and digestible as far as information goes for introducing solids to your little one. CONNECT with Dr. Alyssa: Website: https://thrivingfoundations.org/  Instagram: https://www.instagram.com/thrivingfoundations/?hl=en  Dr. Alyssa's offer: FREE Holistic Baby-Led Weaning® guide: https://thrivingfoundations.org/blw-free-guide 🎙️Support the BIRTHFIT Podcast: https://nonprofit.birthfit.com/ 💪 Looking for general strength and conditioning programming designed for women in all seasons of life? Join our B! Community membership: https://birthfit.com/b-community 🤰Looking for a Prenatal Exercise Program to fit your modern lifestyle and biological needs? Six ways to support your pregnancy: https://birthfit.com/b-prenatal 🤱Do you have a desire to rehab your core and pelvic floor intentionally? We're here to support you: https://birthfit.com/b-postpartum 📚Want to learn how to coach pregnant and postpartum women? The BIRTHFIT Coach Course is the only holistic, nervous system-focused, functional training certification for women in the motherhood transition. Join the waitlist: https://birthfit.com/become-a-coach